Hello beautiful people! I’m Alexis, a Competitive Athlete turned Meditation Instructor and a future Music Therapist currently studying at the University of the Incarnate Word. Thank you for your interest in what I have to offer.

My healing journey began during my first attempt at college when my mother was diagnosed with cancer. That moment shifted everything. I found myself overwhelmed by anxiety, depression, and an intense fear of food. In search of answers and deeper meaning, I left school and moved to California — without really knowing where I was going, just trusting there had to be more.

That leap led me to study Holistic Nutrition and, eventually, to a meditation healing center called iChakras. What started as a simple job application turned into a 3.5-year apprenticeship, where I became certified in meditation and holistic healing. Along the way, I reconnected with my faith, strengthened my relationship with God, and discovered the power of stillness, sound, and spiritual guidance.

Today, I’m diving deeper into the study of Music Therapy — exploring how sound can be a powerful tool for healing. My mission is to create spaces where others feel seen, heard, and empowered to remember their own inner strength.

I’m not here to give you all the answers. I’m here to hold space — for you to reconnect, reflect, and recognize the incredible wisdom you already hold within.

Chronicles of Alexis ;

Embracing the Human Experience